Keep Moving Forward

Anxiety Superhero: Erin Craig

Today I’d like to highlight Anxiety Superhero Erin Craig. Check out this BBC video of Erin taking on Scuba Diving certification! I love how she talks about not letting her panic disorder get in the way of trying something challenging and way out of her comfort zone. But also be sure to read the post which describes her experiences with travel and anxiety and how she found herself in Thailand in a scuba suit in the first place. Go Erin!

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Day Eight – Pushing Forward

A quick update on Day Eight:

I went driving over the bridge this morning and further down the highway than I’ve been in over a year. I did a test drive with a fellow superhero last night and felt crazy nervous. This morning, though, I think that attitude of willing to feel anxious helped a great deal. I was also really inspired by my friend who got on the highway last night after not doing so for 10 years. If you were on the road you might have seen our superhero capes flying!

Tonight, I had been invited to attend a financial book group and I only knew one of the women. Standing at the sink washing dishes, I thought about not going because I was tired, it was late and, really, hadn’t I already done my anxiety work today? That’s the thing about putting your goals out in the open, I felt like if I was going to do this challenge, I really had to go for it. So, off into the cold night I went and had a really nice time.

I don’t want to jinx anything, but I’m starting to feel a little more like myself and the din of anxiety radio is beginning to weaken.