“A deep breath and a leap”

Join the Resistance

Photo: quotlr.com

So, how have you been doing since the US Presidential Inauguration on the 20th? Like many of us, I’ve been in a whirlwind of stress as each new day we’re surprised by a new atrocity. Most of the time, our anxiety is based on something irrational and despite our worst fears and imaginings, things turn out all right.  But this political climate is different. Our country needs us to stand up for all human rights, acceptance, inclusivity and love. And, action always feels better than being frozen in fear.

Let’s look at some ways to get involved!

Donate to your charity of choice.  Some of my favorites are Doctors without Borders, Southern Poverty Law Center, Planned Parenthood, and the ACLU. Be a micro-philanthropist – even $10 makes a difference. And you can be creative – maybe you can’t drop $120, but you could consider a scheduled donation of $10 a month.

Join the Women’s Movement and commit to 10 actions for the first 100 days. The first action is simple – write down your thoughts and ideas on postcards about what’s important to you and how’ll you stand up and fight. Then send them to your Senators – easy peasy! Want to take it a step further? Host a postcard writing party or potluck!

Keep up the Momentum:

Here are two great sites for daily and weekly calls to action:

*Subscribe to Project 1461 for their Daily Call to Action.

*Sign up for Jen Hofmann’s Weekly Action Checklist for Democrats, Independents, and Republicans of Conscience.

Stay Inspired – check out  Vox as they interview young people during the Women’s March.

Maintain Balance – don’t forget to take good care of yourself. It’s going to be a long haul.





Keep Moving Forward

Monday Inspiration


Keep going

“Keep Going” Photo by anxietygirl.net

I’ve been absolutely terrified every moment of my life – and I’ve never let it keep me from doing a single thing I wanted to do.”

Georgia O’Keefe

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

Dale Carnegie

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.'”

“You must do the things you think you cannot do.”

Eleanor Roosevelt