www.anxieties.com – Reid Wilson’s self help site – extensive amount of good info on all anxiety disorders, including OCD.
www.anxietycoach.com – Dave Carbonell’s self help site – lots of info & motivating.
www.lynnlyonsnh.com – Lynn Lyons – not as much self help info, but I linked to her resource page which has a number of excellent articles. On this page she sells two videos to show how she works with kids & anxiety.
www.noiseinyourhead.com – Awesome series of six short videos – make some popcorn & enjoy!
www.coastalcenter.org – Coastal Center for Anxiety Treatment – Dr. Eric Goodman – Have found some awesome articles here – take a look around!
www.neverendingfootsteps.com – Lauren Juliff is not a mental health professional, but has traveled the world while dealing with anxiety and panic disorder. She’s a huge inspiration and a real superhero, if you ask me.
Hope those help! And, if you’re like me, you’ve studied anxiety like your life depended on it – what are the tips and tricks so I can get past this beast & feel like I did before anxiety? My experience has been that reading, getting educated on what you’re dealing with and having a some good strategies up your sleeve is important. However, once you’ve done that, it’s time to get into your life and take some action. Believe me, I wish it was easier & I write this as much for you as I do for myself. So, knowing what you know . . .
How can you say yes to your life and step forward today?